How Emulsifiers in Food Impact Your Gut Health: What You Need to Know

In today’s fast-paced world, processed foods dominate our diets. From creamy dressings to baked goods, emulsifiers—ingredients that stabilize and improve the texture of food—are common additives. Emulsifiers make our food visually appealing. They also make it longer-lasting. However, recent studies reveal that emulsifiers might have a darker side. Their potential to disrupt gut health isContinue reading “How Emulsifiers in Food Impact Your Gut Health: What You Need to Know”